Inner Peace & Presence (MP3) FREE

This calming 10-minute Quantum Questions Inner Peace & Presence meditation guides you through 5-Layer Breathing and gentle inquiry to settle your nervous system, dissolve internal noise, and return to a grounded sense of here-and-now awareness.

Designed to help you soften overwhelm, quiet mental chatter, and reconnect with the peaceful, steady centre within you.

Perfect for daily grounding, emotional reset, and restoring deep inner calm.

🧘♀️ 5-Layer Breathing (Quick Guide)

(learned through Level 5 Mentoring)
• Breathe in through your nose…
• Expand your belly…
• Let your ribs widen…
• Let the out-breath leave through a relaxed open mouth…
• Imagine light in the breath…
• Keep it smooth… and smile 😊