Inner Child (MP3)

This soothing 10-minute Quantum Questions Inner Child meditation guides you through 5-Layer Breathing and compassionate presence to gently reconnect with younger parts of yourself that hold unmet needs, fear, or emotional memory.

Designed to help you soften protective patterns, offer reassurance to tender inner parts, and rebuild safety, warmth, and belonging within.

Perfect for deep emotional repair, soothing old wounds, and strengthening self-trust.

🧘♀️ 5-Layer Breathing (Quick Guide)

(learned through Level 5 Mentoring)
• Breathe in through your nose…
• Expand your belly…
• Let your ribs widen…
• Let the out-breath leave through a relaxed open mouth…
• Imagine light in the breath…
• Keep it smooth… and smile 😊