Creativity & Expansion (MP3)

This inspiring 10-minute Quantum Meditation - Creativity & Expansion meditation guides you through 5-Layer Breathing and presence-based inquiry to dissolve inner blocks, open creative flow, and reconnect you with possibility.

Designed to help you soften pressure, release perfectionism, and awaken intuitive ideas and fresh momentum in any area of life.

Perfect for artists, entrepreneurs, writers, healers, or anyone wanting to expand their vision, expression, and confidence.

🧘♀️ 5-Layer Breathing (Quick Guide)

(learned through Level 5 Mentoring)
• Breathe in through your nose…
• Expand your belly…
• Let your ribs widen…
• Let the out-breath leave through a relaxed open mouth…
• Imagine light in the breath…
• Keep it smooth… and smile 😊