{"product_id":"quantum-questions-health-vitality-mp3","title":"Health \u0026 Vitality (MP3)","description":"\u003cp data-start=\"172\" data-end=\"449\"\u003eThis energising 10-minute Quantum Questions Health \u0026amp; Vitality meditation guides you through 5-Layer Breathing and gentle presence-based inquiry to soften stress, calm inflammation, and reconnect your body with its natural strength and balance.\u003c\/p\u003e\n\u003cp data-start=\"451\" data-end=\"585\"\u003eDesigned to help you release tension, boost inner resilience, and feel supported in restoring physical well-being from the inside out.\u003c\/p\u003e\n\u003cp data-start=\"587\" data-end=\"676\"\u003ePerfect for anyone wanting more energy, steadiness, and a deeper sense of inner vitality.\u003c\/p\u003e\n\u003ch3 data-start=\"402\" data-end=\"443\"\u003e🧘♀️ 5-Layer Breathing (Quick Guide)\u003c\/h3\u003e\n\u003cp data-start=\"444\" data-end=\"690\"\u003e\u003cem data-start=\"444\" data-end=\"481\"\u003e(learned through Level 5 Mentoring)\u003c\/em\u003e\u003cbr data-start=\"481\" data-end=\"484\"\u003e• Breathe in through your nose…\u003cbr data-start=\"515\" data-end=\"518\"\u003e• Expand your belly…\u003cbr data-start=\"538\" data-end=\"541\"\u003e• Let your ribs widen…\u003cbr data-start=\"563\" data-end=\"566\"\u003e• Let the out-breath leave through a relaxed open mouth…\u003cbr data-start=\"622\" data-end=\"625\"\u003e• Imagine light in the breath…\u003cbr data-start=\"655\" data-end=\"658\"\u003e• Keep it smooth… and smile 😊\u003c\/p\u003e","brand":"Eileen Thomson - Level 5 Mentor","offers":[{"title":"Default Title","offer_id":52157760700759,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0864\/5112\/6615\/files\/QQsingleimage_b508d17a-391b-42bb-9505-f1864fedd3d0.png?v=1763041591","url":"https:\/\/www.eileenthomson.com\/products\/quantum-questions-health-vitality-mp3","provider":"Eileen Thomson - Level 5 Mentor","version":"1.0","type":"link"}